What have you cooked recently

Gayest thread ever, first food contests, now oiled muscles

regular day here at mapcore offices

dux we are still waiting ! %)

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120grams of protein and 25grams of fibre today. Good job I live by myself.

100 grams of fat, 450 grams of carbs and 200 grams of protein and 30 grams of fiber yesterday, man i like to eat

Carbs make ya fat. I take in as little as necessary.

+4000 calories per day doesn't have to be that difficult. A friend of mine eats around 7000 every day mostly by just creating ridiculous shakes (avocado, coconut milk, bananas, oats, peanut butter, honey whatever etc.). On the topic of that I would recommend reading this; http://live.smashthefat.com/why-i-didnt-get-fat/

shakes like that are everyday shit in my case !
Dux but carbs make your muscles grow man, but if you are not training on regular basis than yes you should cut down carbs

Protein is the bricks. Carbs are the brick layers. Fat is the cement.

Quote from blackdog

Hey this is cook porn, not diet discussion. And if you find it gay, you got gayer by posting nonsense in it

Come on guys jesus

Quote from blackdog

Stuffed vegetarian aubergines

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YUM

God damn veggies

Here is some colage of my recently eated meals, i eat around 4-5 meals a day [Blocked Image: https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-prn1/736160_693136500710452_1828366464_o.jpg]

Dat food budget

How fat are you by now?

Man i would be a millionaire if it wasn't for food !

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something like this, still i have some hot bitches with me !

Some of that stuff looks great. What are those burger things?

The most inventive thing I've made recently is a jar of Kung Po sauce with minced beef and pasta (more beef than pasta). I just cook the beef and pasta in separate pans then throw them together with the sauce for a few minutes. For a quick and easy meal it's remarkably delicious.