Quote from blackdogHow do you measure body fat, only in a gym?
gimme a photo i will tell ya - lol there are ways you can do it, but are not the best
What have you cooked recently
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Quote from knj
gimme a photo i will tell ya - lol there are ways you can do it, but are not the bestlol, you mean a selfie?Saturday i've done the assessment in the gym, i have some data, except the body fat, which they don't take in the assessment because it is for checking the health and avoid new members to collapse on the treadmill, but they said they could measure it eventually.
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Electric current is probably the most accurate way of measuring body fat.
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A couple days ago I made Fish & Chips with remoulade sauce.
[Blocked Image: http://mybestcookbook.files.wordpress.com/2011/10/fish_and_chips.jpg]
2 days ago I made Swedish beef stew with potatoes and beetroot
[Blocked Image: http://www.ica.se/ImageVaultFiles/id_17279/cf_1286/632631-Klassisk_kalops-husman08_kalops.JPG]
And today I will make Hamburger.
[Blocked Image: http://enblommailandet.files.wordpress.com/2013/05/dsc_0371.jpg]
Everything made from scratch of course. I hate processed and all-ready done food in the store.
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awww yiss
what's in the hamburger sauce?
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Fucking A man !
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Quote from Sentura
Electric current is probably the most accurate way of measuring body fat.
How does that work?
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Quote from AlexMawww yiss
what's in the hamburger sauce?
The picture is from the web, I just used them to illustrate what I had cooked recently. But here´s the recipe on the sauce I made!
5 slices of finely chopped pickled cucumber (pickled)
1 tablespoon of Heinz tomato ketchup
1 tbsp french mustard (American mustard) Swedish mustard gives the wrong flavor.
1/4 tablespoon garlic powder
1/4 tablespoon paprika
1 Pinch of cayenne pepper
1 & 1/2 cup Mayonnaise (home made)
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Quote from AlexM
How does that work?
Fat conductivity, you get an instrument with the same metal padded electric current detectors as on most fitness machines. It measures your body composition/fat.
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Quote from Spellbinder
The picture is from the web, I just used them to illustrate
Ah, cheat!
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Not a great picture but it was perfectly pink all the way through
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Quote from SpellbinderDisplay More
The picture is from the web, I just used them to illustrate what I had cooked recently. But here´s the recipe on the sauce I made!
5 slices of finely chopped pickled cucumber (pickled)
1 tablespoon of Heinz tomato ketchup
1 tbsp french mustard (American mustard) Swedish mustard gives the wrong flavor.
1/4 tablespoon garlic powder
1/4 tablespoon paprika
1 Pinch of cayenne pepper
1 & 1/2 cup Mayonnaise (home made)
You mean yellow mustard right? Not dijon?
Quote from SenturaHow does that work?
Fat conductivity, you get an instrument with the same metal padded electric current detectors as on most fitness machines. It measures your body composition/fat.
http://en.wikipedia.org/wiki/Bioelectr…edance_analysis
Cool. Here I thought they were still using calipers.
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Maybe not "what i coocked" but I srsly love 5guys, and this guy (I know its not the newest vid on the internet, but I came across it again, lol)
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Still one of my favorite vids on the internet, his youtube channel is pretty cool as well.
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I went all knj
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good stuff !
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You ate that entire bar of chocolate? Don;t go thinking that banan and orange evens it out
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