Posts by knj

Oh shit, i did put a wrong link in there LOL

anyways, still it looks not as good as the first one

next watch dogs ?

The only difference between sparkling/non-sparkling is some micro shit like vitamins ect thats it

I would say water is water, but I know shit

Just as dux said, it is impossible to cut suger to complete zero

To be honest, i was hoping for some gta V like "repolish" this looks not as good as i would like it to be

This is the top war of Clean eaters and IIFYM as for me i will stick with IIFYM

Oh and my blood test, piss test and heart are in top shape I keep track of that all the time, when i train

Dude, noone here is trying to be a dick, i think this is a good discussion, but if I'm wrong how come i can get down to 10-8% of BF earing literally what i want just keeping my protein/carbs/fats/fiber income ?

This is GYM threat so i get that most of us here are training, bodybuilding is one of those sports, where your "look" supports your knowledge, but I really dont want to make this GAY threat lol

Shieeet Dude, Fmpone are you really 100% on what you are saying here ? Cause if yes, than sorry but you have no idea about nutrition !

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Let's say you ate the same amount of calories from an avocado and a snicker bar. One will burn fat from your body, one will add it.

How, explain to me HOW one will add fat to your body and how the other will burn ? Maybe i'm missing smth

Not talking about vitamins/fiber and that stuff; this is deffinition of calorie (the one we are using in nutritions dieting)
The large calorie, kilogram calorie, dietary calorie, nutritionist's calorie, nutritional calorie, Calorie or food calorie (symbol: Cal) is approximately the amount of energy needed to raise the temperature of one kilogram of water by one degree Celsius

So ENERGY VISE 100calories from avocado and 100calories from snicers bar will do EXACTLY THE SAME TO YOU (again, energy vise).

Lets say someone will eat 3 000 kcalories eating only veggies like broccoli, salads, fruits like avocado ect, and other will eat exactly 3000 calories eating shit food/snickers bars ect, who will get more fat out of it ?
again I'm not talking about health/vitamins/fiber just pure energy consumption

Quote from FMPONE

Fat loss = eat less sloppy carbs, more healthy fats and veggies.

srsly dude, where do you find these "theories" this is soo bullshit !

Fat loss = eating less callories than you burn during a day ! You need and should make your metabolism faster - like me. I could eat over 500g carbs per day (I'm not sayin it's good for all but for bulking for me - ideal). You, eating just a bowl of rice a day and eating veggies (GOOD for vitamins and fiber, but don't count it like a "energy carb") are making your metabolism very, VERY slow that's why carbs at this point are bad for you. Adding like 30-50 calories per week (from carbs) will make your metabolism faster and faster without making you fat ect - this is called Reveres dieting.

Remember - starvation is not a diet !!

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I'm eating a bowl of rice now. I use to eat 2 whole sweet potatoes a day.

For a day ? dude that is way to low on carbs, i know every one is different but if it works for you than ok but IMO that is a BAD sugestion for others

Quote from FMPONE

Gotta agree about that. If you add a lot of healthy fats, like coconut oil, avocados, nuts, fish, grassfed beef cooked in an intelligent way, and then don't eat any/many carbs, it's virtually impossible to keep weight on your body because all your body is doing is burning that shit off.

Dude, in general you might be right but BUT what if you have like to much fats ? 1g of fat is 9calories, 1g of carbs is 4 calories ? IMO stupid is to cut carbs to like less than 150 g per day, you need energy

[Blocked Image: http://images.morele.net/full/593376_0_f.jpg]
Finally got this monster GTX 770 - works just as 780

If you don't want to loose all that hard work you did while cutting do a Reverse Dieting !!!!!
As for me, this weekend will be my comeback - ohh jeah cant fucking wait I look so bad compare to pictures frome last years seazon

Am I the only one that is not hyped about it ? But to be honest I had the same reactions for FC3 before release, but after I've played it, I loved that game. Maybe it will be the same way with this game ?

No threat for this one ? First two games were meh and I didn't even picked it up, but this looks super fun. Loads of people are saying that this is a good sniper game and HARD - which is rare these days. I'm thinking about picking it up this weekend

Gratz dude ! cake looks yammy !

As for me ? 13h at work today and still didn't wanted to leave the office, I'm addicted
Busy as fuck but love the job as far

The question is, are the current gen consoles "shit"? I mean PS2/3 and Xbox/360 for about 2-3 years after launch was top hardware to work on. PS4/Xb0 since day 1 are like left behind . . . That this means we will get Ps5 / Xbox2 in next 2 years ? LOL
This shit is crazy

As i see it, mapcore doesn't give a shit about GCD E