I am afraid that catching up with sleep is just a myth ![]()
Too bad though, would have been useful.
For me to help waking up, I do some crunches and push ups ![]()
I am afraid that catching up with sleep is just a myth ![]()
Too bad though, would have been useful.
For me to help waking up, I do some crunches and push ups ![]()
Hey all,
As I am quite sure many people here have a lack of sleep, I want to post this video to create more awareness about it.
I have been taking small steps in changing my bad sleeping habits and it is already showing great progress.
Waking up without a problem has never felt so good before and having much more energy has only had a good influence on my work.
So all those who started to sport a lot more, don't forget about upgrading your sleep too! ![]()
http://www.ted.com/talks/russell_foster_why_do_we_sleep.html
Peace
Robb
Would be stupid not to try ...
I tried the first game, but never really got into it.
But I am loving these trailers
Quote from [HP]Speaking of which, what kind of gloves do you recommend to lift weights?
None ...
Oh!!! I loved kz maps. First time i had fear of hight in a game
It would be cool to have in my apartment
Dude I love your work man
Ow yes, rock climbing for sure! I go ever 2 weeks.
One of the best workouts where you use a lot of different muscles.
And it is damn fun too
I do mainly bouldering though
Strangely enough I started working out more, because I wanted to work harder.
lol ...
My biggest advice to people is, don't try to take shortcuts. Create good habits.
But creating good habits begins very small and takes time to develop.
I start with 3 push-up and now I am doing 3*10 different push-ups + 30 crunches to wake up.
It does not have to be much. As long as you do it every day and you spread it out, this habit will become very important to you.
I do morning and evening sit-ups and crunches.
And when it is not too busy, chin-ups every hour at work.
Just got the gym membership of my colleague to go swim and do some weights when I have the time. It is just in the underground of my building, so no excuses to not go.
Next to that, I walk to everywhere. Trying not to take metro or bus.
And when my mind is full with bullshit, I tend to do some yoga stretching and balance exercises.
And lots of water drinking, fruit eating and vegatables.
The result is lots more energy and focus.
Let's get back to making games and let the drama live its own life!
Whoop whoop!!
yeah, my colleague just showed it. Pretty awesome
Quote from JordFree stuff and e-peen.
You get backgrounds for your steam profile, emoticons and possibly vouchers I've heard? You can also sell the cards and buy games with the money.
I'm still waiting for the naked ladies to appear in my inventory.
That should be already possible to pay women to go in your inventory
I never had heard about this before
Very long, but worth watching ![]()
[Blocked Image: http://www.movieposter.com/posters/archive/main/6/MPW-3125]
I liked Alan Wake a lot. Even thought it became a bit boring near the end