Breakfast

[von*ferret]

You lose 5% of your metabolism every time you skip breakfast. That is a 10 pound gain every year if you skip breakfast in the morning every day.

[Minos]

Thats bullshit. I hardly ever have breakfast by the morning. Im never hungry when I wake up or I wake up too late. if that was true my metabolism would be at -900% heh

[D3ads]

Dude, I miss breakfast a lot when I wasn't working and I sure as fuck didn't put any weight on, I have an extremely high metabolism though so I burn off shitloads of fat, I'm lucky like that.

[Pericolos0]

i havnt eaten breakfast in about a year and i feel better than ever :s

[skdr]

breakfast is the most important meal in your day...

[ReNo]

Considering breakfast is essentially the first meal you eat after waking, its surely rather impossible to miss it. If you mean it just in the sense of a morning meal, then I too haven't had one in a good while now and, at least visibly, I've not gained any weight.

[Kosmo]

I beg to differ, I never ever eat breakfast, I only drink coffee in the morning, the reason being that my apetite is zero in the morning and I just can't stuff anything in my mouth that is not liquid and coffee.

Though sometimes I eat some vitamin tabs in the morning to keep my body in balance, especially when I'm training.

[st0lve]

I don't care, I have the metabolism perk on my character in FO2.

And I always eat, so who cares what I call it, breakfast, lunch, breaklunch whatever.

[Zyn]

I sometimes only eat dinner , and some sandwiches around midnight...

[insta]

I sometimes only eat dinner , and some sandwiches around midnight...

I'm exactly the same and I'm doing just great

[Pericolos0]

the thing is i rarely have mornings

[Minos]

hah agreed peris. I spent like 6 or 7 months in a row waking up after midday

[FrieChamp]

I have a sandwich or cerials in the morning, on weekends I always skip the breakfast.

[jaardsi]

Coffee equals breakfast for me.

Finnish breakfasts suck. There are no fancy bacon and eggs like in all those foreign countries of yours. No, I have to feast on crappy toast and a bowl of cereals that taste like wood.

So no thanks. I'll wait for lunch.

[von*ferret]

When you're young your metabolism is through the roof. Dont treat your metabolism well and when you start getting older it'll die off and you'll get slammed with low metabolism and than you WILL start seeing a 10 pound gain enjoy it!