What have you cooked recently

[dux]

120grams of protein and 25grams of fibre today. Good job I live by myself.

[knj]

100 grams of fat, 450 grams of carbs and 200 grams of protein and 30 grams of fiber yesterday, man i like to eat

Edited October 23, 2013 by knj

[dux]

Carbs make ya fat. I take in as little as necessary.

[syver]

+4000 calories per day doesn't have to be that difficult. A friend of mine eats around 7000 every day mostly by just creating ridiculous shakes (avocado, coconut milk, bananas, oats, peanut butter, honey whatever etc.). On the topic of that I would recommend reading this; http://live.smashthefat.com/why-i-didnt-get-fat/

[knj]

shakes like that are everyday shit in my case !
Dux but carbs make your muscles grow man, but if you are not training on regular basis than yes you should cut down carbs

[dux]

Protein is the bricks. Carbs are the brick layers. Fat is the cement.

[TarrySruman]

Hey this is cook porn, not diet discussion. And if you find it gay, you got gayer by posting nonsense in it

 

Come on guys jesus

[blackdog]

Stuffed vegetarian aubergines

Edited October 27, 2013 by blackdog

[FMPONE]

Stuffed vegetarian aubergines

 

YUM

[dux]

God damn veggies

[knj]

Here is some colage of my recently eated meals, i eat around 4-5 meals a day

[dux]

Dat food budget

[Buddy]

How fat are you by now?

[knj]

Man i would be a millionaire if it wasn't for food !



something like this, still i have some hot bitches with me !

[Thrik]

Some of that stuff looks great. What are those burger things?

 

The most inventive thing I've made recently is a jar of Kung Po sauce with minced beef and pasta (more beef than pasta). I just cook the beef and pasta in separate pans then throw them together with the sauce for a few minutes. For a quick and easy meal it's remarkably delicious.