Going to the gym is like a korean MMORPG

[Sprony]

2 hours ago, Tisky said:

I have a hard time on the weekends since my friend always wants to drink beer with me and eat crap and watch movies.

Sounds like the perfect bro!

[Tisky]

1 hour ago, Sprony said:

Sounds like the perfect bro!

Yeah but not when you try to be healthy. I even tried lying and saying i got No cash for Beer, and he ends up insisting on buying them. Damn rich man. Haha

[Sprony]

3 hours ago, Tisky said:

Yeah but not when you try to be healthy. I even tried lying and saying i got No cash for Beer, and he ends up insisting on buying them. Damn rich man. Haha

You can always give him my number

[FMPONE]

Put on 10 lbs of muscle! Bringing me to... 170 lbs. FML 

On 6/7/2017 at 0:36 PM, Sigma said:

Always deescalate a situation if you can. Always.

QFT, especially in the states. People are crazy and have guns. Best to avoid bullshit.

[Radu]

@FMPONE 10 lbs of muscle is pretty dope! How tall are you?

[FMPONE]

20 minutes ago, Radu said:

@FMPONE 10 lbs of muscle is pretty dope! How tall are you?

I'm 6'2. So still way too skinny for my height (IMO)

[Tisky]

14 minutes ago, FMPONE said:

I'm 6'2. So still way too skinny for my height (IMO)

Im 6'5, 255 lbs.. Not skinny enough haha

[Vorontsov]

Cut away 33 pounds and look like a beast 

[dux]

10lbs is 10lbs bro. Keep lifting. Eat lots.

[Tisky]

Man drinking alot of water as some people said here really helps alot against hunger. Today i ate more than the other days, yet it is not alot. 3 eggs for breakfast, 2x90grams of burgers with a little cheese on for lunch. And for the evening i ate chili con carne , about 2,5 dl of it. Evrytime i feel hungry i drink a bottle of citrus water and boom, gone. 

[Tisky]

So soon i've been doing this for almost a month! And boy, i feel different! Tired and hungoverish feeling in the morning until i get my coffe and breakfast (mostly eggs). Then i wokr, workout and clean the apartment. I got so much energy it's silly!!

-4 kilos (good considering i am lifting weights right?). Today i put on an old hoodie that has a zipper on the front. I could not use it before since it was too small (or me to fat). But today, today that hoodie fitted like a glove. Fuck that is a great feeling!! Can't wait to be able to put on a shirt i bought couple of years ago that i've always wanted to wear

[FMPONE]

lost 40 pounds from my benchpress from taking a couple of weeks off. going to the gym really is like a korean mmorpg

[Bunglo]

lol you should get it back to what it was fairly quick, muscle memory etc

[Buddy]

15 hours ago, FMPONE said:

lost 40 pounds from my benchpress from taking a couple of weeks off. going to the gym really is like a korean mmorpg

That shouldn't really happen this fast, sure nothing else is going on?

[FMPONE]

10 minutes ago, Buddy said:

That shouldn't really happen this fast, sure nothing else is going on?

I think it’s a combination of my old max being well over body weight, trying to lose some body weight, and also just having terrible leverages for the exercise (long arms). One of the reasons I was focusing on it is, it’s a struggle lift for me