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Vorontsov

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Posts posted by Vorontsov

  1. On 7/26/2021 at 2:54 AM, FMPONE said:

    I did dumbell benching for many years because I didn't have a bench setup and my gym only had a free bench with no safety bars. Moving 80-100lb dumbells around is just kind of insane though and not very practical for a home gym. It's nice benching now with safety bars, there's really no risk except perhaps to the shoulders, but I just don't see it happening.

    Might break out the dumbells again to do some farmer carries, that was a super fun and effective exercise that I stopped doing a while ago for no real reason. I was seeing nice benefits from them

    You're not really supposed to feel your front delts too much, tuck them in

  2. On 6/23/2020 at 1:46 PM, RaVaGe said:

    Sad to see how the governments are infantilizing the populations atm, for what ? Protecting 65-70+ people ?

    You would be singing a different tune if you lost someone to this. In Sweden you could say we have been sacrificing the elderly so the rest of the country can remain open. There are moral and ethical downsides to this but our economy is doing fine compared to the rest of the world. It's too early to say if we made the right choice but our neighbour countries have been much better off with their measures 

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